Pilates training
Courses completed: August 2010 – Stott Pilates: Intensive Mat-Plus August 2010 – Stott Pilates: Advanced Matwork Workshop September 2010 – Stott Pilates: Postural Analysis January 2012 – Stott Pilates: Total Body Toning January 2012 – Stott Pilates: The lumbo pelvic region: stability and function May 2012 – Stott Pilates: Pre-natal pilates with stability ball and flex band August 2013 – ZENGA instructor foundation course Mat, Level 1 November 2014 – Total barre instructor Foundation course level 1 November 2015 – ZENGA instructor foundation course Mat, Level 1 May 2016 – Stott Pilates: The secret to toned arms, buns and thighs July 2016 – CORE Balance & Strength on the Big Blue Stability Cushions November 2016 – Stott Pilates: Pilates with Props, Level 2